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Anger Management
   Reed Learning -
2 days - All difficulty levels - Public & In-House - £895.00 (includes materials, lunch, refreshments)
Course Code: AM
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| Venue | Dates
| | 1 | Holborn Training Centre, 9 Kingsway, London, London, WC2B 6XF | 5 Feb 2009 to 6 Feb 2009
2 Apr 2009 to 3 Apr 2009 |
Description and objective: Sometimes there’s no getting away from the people, situations or things that drive you mad. The only thing you can do is learn to manage your response to stay in control at times of stress. This course will teach practical relaxation techniques to keep you calm. You will look at the causes of your anger and uncover the most effective way for you to keep your cool.
• New ways to remain calm in times of stress
• Self understanding; identify root causes of anger
• Improved relationships
• Relaxation techniques
• Assertiveness skills Suitability: Those who have difficulty controlling their anger or find it hard to express their emotions effectively.
Contact Reed Learning
| Phone | 0800 132 448 When calling be sure to mention Training Pages
| Fax | 0800 435 314 |
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