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Stress Management
PAGE Training Limited -
1 day - All difficulty levels - Public & In-House - £199.00 + VAT Per Person. Contact us now for In-house prices and Course Dates.
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Description and objective: A dynamic and highly participative one-day programme with ideas that really work! Presented by a proven successful manager, the programme is designed to help delegates recognise the stages, signs, and impact of executive stress. It focuses on the importance of controlling "distress" in both private and working lives - in order to maximise performance in both.
Course Outline:
Objective setting
Distinguishing between ‘good’ stress and ‘bad’ stress
Identifying the two different types of ‘bad’ stress
Understanding what damaging stress is, its causes, symptoms and manifestations in personal and business life
Minimising stress by personal and organisational efficiency
Personal stress avoidance strategies/ Lifestyle solutions
Organisational stress management techniques
‘Stress Busters’
Who should attend?: Busy leaders, managers and supervisors who are serious about both maintaining peak performance and enjoying life.
See http://www.pagetraining.com for more details.
Contact PAGE Training Limited
| Phone | 01270 611123 When calling be sure to mention Training Pages
| Fax | 01270 627789 |
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